Life can be feel heavy sometimes, whether it’s anxiety that won’t settle, emotions that seem out of control, or transitions that leave you unsure about your next step. Whatever you're carrying, you don’t have to figure it out alone!
I offer a calm, non-judgmental space where you can slow down, sort through what's been weighing on you, and begin to recover at your own pace.
Born and raised in the Bay Area, I’m passionate about supporting people from all backgrounds in finding clarity, gaining new insights, and navigating through their barriers to success. Over the years, I've had the privilege of working with children, teenagers, young adults, career professionals, and specialized populations including the LGBT+, high-functioning autism, and neurodivergent communities. I also bring experience in working with students from K-8 schools and college settings, which helps me understand the academic and social pressures many individuals face across different stages of life.
In our work together, you can expect a collaborative and down-to-earth approach, as I believe that having a genuine connection with your therapist can help you establish meaningful change. I use evidence-based tools and tailor our sessions to your unique needs, whether you're facing trauma, anxiety, depression, or a major life change.
My goal is to help you find relief from the thoughts and feelings that have kept you stuck and reconnect with the parts of yourself that feel hopeful, capable, and resilient.
Reaching out takes courage, and I’d be honored to walk alongside you in this chapter of your journey.
